Have you hit puberty yet? If so, I’m afraid your thymus gland is already shrinking. And that’s a pretty big problem, because your thymus is your immune system’s conductor. It helps create new T-cells to fight viruses, disease and infection. …
Read MoreCategory: Staying young
These 2 cholesterol switches disarm your arteries’ ticking time bomb
Why is cholesterol so scary? Because you don’t feel it piling up in your arteries. One minute, you’re sitting at your desk, or walking through the supermarket. And the next… …Well, you can guess what cardiac arrest does to half-a-million …
Read MoreThe snack that keeps your heart young
You can take this up with California University if you don’t believe me. They found people who ate nuts 5X a week halved their risk of heart attack. Even a few nuts a month seemed to reduce the risk by …
Read MoreAnti-aging secret of an 85-year old iron man
Picture an 85-year-old for a moment. Now let me ask you: do they look like this? I used to think time was the main cause of aging. “Anyone who’s 85 will surely be immobile, sickly and weak,” I thought. One …
Read MoreThis single vitamin could add 18 years to your life
The cancer should have killed Dr. Linus Pauling decades earlier… …Or at least that’s what he claimed. Instead, he kept on going until he was 93. How? “I have to attribute my health at this point largely to my intake …
Read MoreThe vitamin that stops aging in its tracks
The one vitamin you MUST take to delay aging: You need vitamin E. You need about 400IUs right now. And you need to keep this up daily. I don’t mean to sound blunt, but there really is no time to …
Read More3 must have vitamins to stay young
Earl Stadtman never lived to 120. But he lived pretty well. Aged 75, he was still a pioneering biochemist at the National Heart, Lung and Blood Institute. And he stayed young, right up until his death in 2008, aged 89. …
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